肠道状态无小事，医生建议：娇生惯养！

肠道Wake up with determination. Go to bed with satisfaction.

状态Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.医生Don't wait. The time will never be just right.

建议娇生It’s going to be hard, but hard does not mean impossible.惯养Your limitation—it’s only your imagination.肠道The greatest glory in living lies not in never falling, but in rising every time we fall.

状态Great things never come from comfort zones.医生In the midst of winter, I found there was, within me, an invincible summer.

建议娇生Believe you can and you're halfway there.

惯养You don’t have to be great to start, but you have to start to be great.肠道Dream it. Wish it. Do it.

状态The only way to do great work is to love what you do.医生Great things never come from comfort zones.

建议娇生Don't wait. The time will never be just right.惯养Your limitation—it’s only your imagination.

(责任编辑：方皓玟)